ABOUT THIS SERIES
Understanding that we each have our own superpowers that give us strength and confidence in ourselves.
This series is made up of the following elements:
PRIMARY MESSAGING
By reflecting on how we are feeling in the moment, then thinking of how we want to feel, we can build on the superpowers we have and use that to build focus and confidence.
This series includes content with the following themes*:
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DOWNLOADABLE WORKSHEETS
Use the following worksheets to engage students and reinforce this messaging.
Choose a Video
Breathe and get grounded to focus on your superpower. Feel your energy build through these floor exercises.
Breathe, stretch, and open up to reset and build your energy.
Stand strong in your superhero pose. Be brave and try a challenging balance.
Find your superpower and use it to build your energy!
