Decision Making — Mindful Classroom Video Content — Mindful Classroom

Focus

Focus

Includes: 4 Videos + Worksheets
Time Dedication: 7-20 Minutes

By holding challenging poses, using coordination, breathing, and listening, we strengthen and practice our focus.

Patience

Patience

Includes: 4 Videos + Worksheets
Time Dedication: 6-20 Minutes

Being patient is hard, but the more we practice it, the easier it gets. Learn to press the pause button and use your breath to create the habit of listening and waiting.

Going on a Bear Hunt!

Going on a Bear Hunt!

Includes: 1 Video
Time Dedication: 18 Minutes

Use this class story to get moving and use your imagination!