Mindful Movement for the Classroom

Preschool & Elementary School Curriculum

 
 
 

Mindful Classroom is a solution for bringing mental and physical wellness into Marin county schools.

Mindful Classroom provides an in-person mindfulness and wellness solution to elementary schools to help the students develop healthy exercise habits as well as the skills they need to understand their emotions, prioritize their mental health, manage their stress, and feel confident in their bodies.

With this curriculum, we aim to help kids develop the physical and mental fortitude that they will need in order to become successful students as well as happy and healthy humans.

With a focus on yoga and breathing practices, this program teaches elementary school kids about physical and mental wellness and guides them in developing health habits that they can maintain long-term. Mindful Classroom provides in-person instruction paired with virtual content.

Program Includes:

  • In-person classes with a trained Mindful Classroom Instructor.

  • Up to 2 school visits per month

  • Classes of up to 75-100 kids with Teacher Support

*Please contact maggie@mindfulmovementwithmaggie.com for school and district wide discounts.