ABOUT THIS SERIES
We are stronger than we think! In this series we learn about strengthening our muscles as well as the power of our mind.
This series is made up of the following elements:
PRIMARY MESSAGING
Strong mind and strong body. Use words of affirmation, practice poses that build strength, and feel how you can connect mind and body together for your most powerful strength of all.
This series includes content with the following themes*:
*Find a theme you love? Click any of the icons to view other content that features that same theme.
DOWNLOADABLE WORKSHEETS
Use the following worksheets to engage students and reinforce this messaging.
Choose a Video
I am strong! Words of affirmation can help you build strength in your mind and body.
I AM STRONG! Take a desk break and find your inner strength.
Find your strength by holding 10 poses. Tell yourself, I AM STRONG!
Let's move our body and find strength in all of our muscles. Create an affirmation to help you strengthen your mind at the same time! Finish out with a strong breathing exercise squeezing all the juice out.
