ABOUT THIS SERIES
Understand what flexibility is in your body and why having a flexible attitude is equally as important.
This series is made up of the following elements:
PRIMARY MESSAGING
Using water in nature as inspiration, we can learn to be flexible in our body and our attitude and that when we are fluid in this way we can do so much more!
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DOWNLOADABLE WORKSHEETS
Use the following worksheets to engage students and reinforce this messaging.
Choose a Video
Water is fluid. Let's take inspiration from nature and see if we can be more fluid with our body and our attitude to move easily.
Take a break at your desk to find balance and flexibility, both in your body and your mind.
Learn how to be flexible as we use our breath and ride some waves! If you fall, you get back up and try again.
We stretch our bodies, we open our minds. Now let's think about how we can be flexible to work with the people around us.
