ABOUT THIS SERIES
Here we use the chimes to listen, our breath to press the pause button, and learn ways to use patience.
This series is made up of the following elements:
PRIMARY MESSAGING
Being patient is hard, but the more we practice it, the easier it gets. Learn to press the pause button and use your breath to create the habit of listening and waiting.
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DOWNLOADABLE WORKSHEETS
Use the following worksheets to engage students and reinforce this messaging.
Choose a Video
Wait and listen for the bell as you hold your poses. Finish with a nice rest on the floor.
Take a few minutes at your desk to press the pause button.
Stand and hold poses for 3 breaths. Let's strengthen our patience muscle!
Press the pause button. Practice patience with yourself.
